testimonials

“Sam has fixed me, my husband and my son who is a golfer. Totally amazing. Can’t recommend enough”

"Sam’s passion for fitness is contagious & highly motivating. He has a unique talent for simplifying complex concepts with patience and great humour, he has helped me gain confidence in all aspects of the gym and improved my technique to enable me to lift progressively heavier weights safely. His enthusiasm to help me achieve my fitness goals, pushing me to my limits with every training session being varied, challenging and fun is something I look forward to. Without Sam’s encouragement and expertise over the last year I would not be feeling as fit and strong as I do now."

“I had not idea how badly I needed Sam’s Raynor massage until I had it. It has changed how I wake up in the morning , how I walk and just doing everyday things that would have been painful to do. I had back and leg problems for a long time and thought the pain associated with it was part of my life but after a few sessions with Sam, it has shown me that I can live without the pain and its life changing. This is not just a message to make you feel better its changed my everyday life and improved it – THANKYOU SAM”

"Sam is a highly intuitive & competent therapist, when you visit him for treatment, his ability, care and empathy to treat your body and make it feel better whether that is from a deep tissue massage, cupping or dry needling is always a pleasure. He is the best! It’s always a treat, he is knowledgeable and skilled."

"I have been seeing Sam for the past 8 months as I needed to build up my strength and mobility after spinal surgery. His rehab programme has been transformational. Essentially he has re taught my body how to work and move properly. I have learnt so much about my body and am also now living pain free. Moving forward strength work and mobility exercises will be an important part of my life, thanks to Sam."